I use gold in the dry period 4 weeks or so in high summer and extreme all other times.
Rock n roll gold lube review.
Remember to follow the directions it will make a big difference in how well the lube works.
Rock and roll gold works nearly as well but is not quite as resistant to wetness.
Rock n roll gold lubricant is recommended for road and mountain bike use which is great because i ve needed to use this lubricant on my cyclo cross bike s chain as well as a couple of road.
While lacking the outright hell n high water tenacity of its extreme tested last month rock n roll s gold chain lubricant will give traditional wet ceramic lubes a seriously good run for your hard earned while attracting considerably less gunk en route.
Rock n roll gold lube is the middle child of their three chain lubes.
The folks at rock n roll say this one gives the best chain performance in terms of making your shifting faster.
It s not as thick as the extreme and not as thin as the absolute dry.
It s claimed to be suitable for road track bmx and mountain biking cyclo cross.